Mexican Style Chicken Soup

When you’ve got the winter chills, you want something that makes you feel warm inside, and you love Mexican food, then why not make this Mexican Style Chicken Soup. When you have soup this good, you can eat it all week; thats exactly what I did. I made this soup for my work week meal…

Sausage and Salmon Sauté Over Rice

When its a Friday night, you don’t know what to eat, there are a few veggies, and you and check the freezer just to find sausage and salmon, then why not make this Sausage and Salmon Sauté Over Rice. I created this easy recipe because my husband and I wanted to stay in and have…

Zucchini and Meat Sauce Boat

When you have left over meat from your spaghetti dinner and you feel like being carb-free for lunch, then why not try these delicious Zucchini and Meat Sauce Boats. When I eat these zucchini boats I get all the satisfaction of Italian flavors without all of the guilt of consuming carbs. This paleo friendly meal…

Fresh Market Fish Ceviche

When you are just getting back from a tropical vacation, you had heaps of fresh seafood, and you want to continue the holiday spirit; then why not make this Fresh Market Fish Ceviche. This simple dish is easy to prepare and fun to share. I like to make this fresh fish dish for our family…

Chicken Shawarma Wrap

When you were too lazy to make your lunch last week, but this week you want to do better and eat healthy, then why not make this Chicken Shawarma Wrap for your lunch meal-prep! Lately, I have seen various “Tasty” videos where they are stacking meat on a skewer and baking it in the oven…

Spicy Chicken Chili

When you need to make food for the week, you are craving something spicy, then why not try this Spicy Chicken Chili. I have been making this recipe ever since I was in college (back in 2007). This recipe got me through many weeks long weeks where studying was priority and eating was secondary. Even…

B.A.T (bacon, avocado, tomato

When you count every minute you can sleep-in until you know you will be late, you also want to maintain a wholesome diet, then why not try this Bacon, Avocado, and Tomato sandwich. I like quick, easy, and healthy breakfasts in the morning before I head off to work and B.A.T makes the perfect meal….

Egg Muffin

When you have friends/family who spent the night because everyone was having a blast, they had 1 too many bottles of wine and they  are all  starving and want breakfast that is yummy, delicious, and easy to eat then whip up these Egg Muffins! After a long night of partying and drinking  I definitely wake…